10 Ways to Keep Your Teeth Healthy

There’s no shortcut to oral health. Setting aside a few minutes at both ends of your day to brush and floss your teeth is the only way to maintain your smile.

“There are dental implants to be sure, but you’re not going to get a chance at another set of teeth,” says Richard H. Price, a spokesperson for the American Dental Association. “This is it.”

Over time, our dental education tends to fade from memory (what’s fluoride again?) so it’s important to remind yourself how critical caring for your mouth is and how painful oral issues can be.

Here are 10 ways to keep your smile bright and healthy.

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